Boost your Brain with these Brain Foods! Sweet Potato Beet Hash Recipe TOTAL TIME: 45 MINUTES SERVES: 2-4 INGREDIENTS: 1 large sweet potato, peeled and cut into cubes 1 large beet, peeled and cubed 1 tablespoon coconut oil, melted sea salt and black pepper 1 slice turkey bacon 1 onion, diced DIRECTIONS: Preheat oven to […]
The body’s nervous system is divided first into a Central and Peripheral Nervous System. Central Nervous System (CNS) consists of your brain, spinal cord and the Peripheral Nervous System (PNS) are all the nerves which make up the highway to all your body organs, muscles, tissues, and cells and your sensory organs (eyes, ears, tongue, […]
February is known as heart prevention month. Here are some things you may not be aware of for your cardiovascular risk factors. 1) Cardiovascular Disease is the leading cause of death for both MEN AND WOMEN in the US. 2) Symptoms of a heart attack can present differently in men and women 3) There are […]
Avoid the “Winter Itch” aka Eczema Ever been in a cold climate and upon entering someplace warm (as simple as walking inside from the car on a winter day in New England) and notice a flushing or itchy sensation? Many regions refer to this as “Winter Itch”, but the more medical term is atopic […]
Haas Wellness Center 5K Walk/Run Trying to get some mileage in this year? Maybe you are working towards walking or running your first 5k? Haas Wellness Centers has chosen a nonprofit organization Parents of Infants & Children with Kernicterus (PIC-K.org) and T-shirt sales and race registration fees will help to support them. For more information […]
Which Hue Is Best For YOU? As we continue to grow our repertoire of holistic health services, we have brought some therapy in that will help and inspire your emotions, help balance the brain, and recharge your body’s natural energy! Color therapy has been found by neurologists to help children with Autism, Dyslexia, Parkinson’s Disease, […]
How Many Pounds can the Queen City Loose? Hopefully 2017 ended on a positive note! Or, has it left you feeling: bloated, tired, achy, and possibly a little “rumbly in your tummy”? Perhaps you are onto new goals for the New Year! Be sure to register for Haas Wellness Centers revolutionary weight loss program that […]
Don’t fall for a New Year’s Resolution! On average it is estimated that 92% of New Year’s Resolutions fail. Why? The term along makes it seem short lived, a one day hurrah to get everyone pumped for the coming days. It does not imply the hard work necessary to obtain a possibly unrealistic resolution. Here’s […]
Is Your Job Killing You? Ever wonder what the long term health effects of your occupation may bring you? Here at Haas wellness Centers we focus on prevention and well being. If you are one of the following occupations listen up: Welder Machinist Farmer Textile Factory/Mill worker Cosmetologist/ Hair Dresser Nail Salon Technician Not only […]
Don’t Let the Holidays get you “Holi-Dazed” It’s that time of year again. In fact, it seems to be creeping upon us earlier and earlier each year. The Holidays are coming. This year, stores were starting to display their holiday items before Halloween, let alone before November. In this article we will share with you […]