Should I Use COLD or HOT?

Should I Use COLD or HOT? One of the most common questions that I get is when to use cold or heat therapy on an injury.  It is very important make the correct choice to shorten healing time and most of all, not make the problem worse. Cold therapy, usually in the form of an […]

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Using Essential Oils

Essential oils are aromatic compounds found in the seeds, bark, stems, roots, flowers and other parts of plants. It is always important to use a quality essential oil.  They can be used to relax you, help you fall asleep or wake you up. They can be used to help you feel more balanced, cure your acne, […]

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Does the US Really have the Best Healthcare?

Does the US really have the best healthcare in the world?  I don’t think so and neither do most agencies that keep track of the statistics.  (http://time.com/2888403/u-s-health-care-ranked-worst-in-the-developed-world/) I recently travelled to England and France and noticed some very interesting differences.  In London, I passed by the Royal homeopathic hospital.  When was the last time you saw […]

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Safe Lotions

I was reading an article the other day where they were discussing a chemical that had some dangerous side effects. This chemical was commonly used in every day care products such as shampoos, toothpaste and lotions. The person being interviewed was asked to comment on this. He said something to the effect that there are […]

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Spinal Decompression Therapy is a Non-Surgical Therapy for Back and Neck Pain

Spinal Decompression Therapy is a non-surgical therapy to relieve back pain and other problems associated with spinal disc injuries. Bulging discs, herniated discs, degenerative disc disease, pinched nerves, sciatica, and arm pain or leg pain can often be attributed to your spine asserting pressure on your discs. Poor posture, bad body mechanics, repetitive stress and […]

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