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Alkalizing your body can be helpful for reducing the risk of cancer and other disorders.

  • Drink plenty of water.pH_Scale
  • Avoid coffee and sodas.
  • Eat your greens.
  • Ditch dairy products.
  • Avoid sugars.
  • Go vegetarian.
  • Eat grapefruit.
  • Avoid processed and refined food.
  • Reduce stress.
  • Get yourself moving.

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