Ten tips to alkalize your body
Alkalizing your body can be helpful for reducing the risk of cancer and other disorders. Here are 10 ways to alkalize today!
Drink plenty of water.
Avoid coffee and sodas.
Eat your greens.
Ditch dairy products.
Avoid sugars.
Go vegetarian.
Eat grapefruit.
Avoid processed and refined food.
Reduce stress.
Get yourself moving.
